:root{--nav-height: 72px;--safe-top: env(safe-area-inset-top, 0px);--safe-bottom: env(safe-area-inset-bottom, 0px);--sunset: #E8603C;--sunset-dim: #C84A2A;--sunset-hover: #F47552;--sunset-glow: rgba(232, 96, 60, .15);--sunset-intense: rgba(232, 96, 60, .4);--sage-deep: #3A4D35;--sage-moss: #5E7B5C;--sage-leaf: #7A9A6E;--sage-highlight: #A8C491;--marigold: #E8C547;--bg: #14120F;--bg-pure: #0F0D0A;--surface: #1E1A15;--surface-alt: #252019;--surface-elevated: #2A2520;--text: #EDE4D3;--text-secondary: #B8A88F;--text-light: #7A6B58;--border: #3D3530;--border-light: #2E2822;--cream-bg: #F5EFE4;--cream-text: #2C1F14;--cream-secondary: #5C4A3A;--cream-muted: #8A7A66;--cream-border: #C9B99A;--font-heading: "Fraunces", "Georgia", serif;--font-body: "General Sans", "Space Grotesk", "Inter", system-ui, sans-serif;--font-mono: "JetBrains Mono", "SF Mono", ui-monospace, monospace;--hero-size: clamp(2.8rem, 6.5vw + .8rem, 5.6rem);--h1-size: clamp(2.5rem, 5vw, 4.5rem);--h2-size: clamp(1.75rem, 3.5vw, 3rem);--h3-size: clamp(1.25rem, 2vw, 1.75rem);--body-size: 1.0625rem;--small-size: .875rem;--caption-size: .75rem;--space-xs: .25rem;--space-sm: .5rem;--space-md: 1rem;--space-lg: 1.5rem;--space-xl: 2.5rem;--space-2xl: 4rem;--space-3xl: 6rem;--space-4xl: 9rem;--section-pad: clamp(5rem, 10vw, 8rem);--spring: cubic-bezier(.22, 1, .36, 1);--ease-out: cubic-bezier(0, 0, .2, 1);--duration: .6s;color-scheme:dark}[data-theme=light]{--bg: #F5EFE4;--bg-pure: #EDE4D3;--surface: #E2D6BE;--surface-alt: #D8C9A5;--surface-elevated: #CFBFA0;--text: #2C1F14;--text-secondary: #5C4A3A;--text-light: #8A7A66;--border: #C9B99A;--border-light: #D8C9A5;--cream-bg: #14120F;--cream-text: #EDE4D3;--cream-secondary: #B8A88F;--cream-muted: #7A6B58;--cream-border: 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#5E7B5C;--watch: #C08A3E;--font-display: "Fraunces", Georgia, serif;--font-body: "General Sans", "Inter", system-ui, sans-serif;--num: "JetBrains Mono", ui-monospace, monospace}*{box-sizing:border-box}html,body,#root{height:100%;margin:0}body{background:var(--paper);color:var(--ink);font-family:var(--font-body);font-size:16px;line-height:1.45;-webkit-font-smoothing:antialiased}button,input,select,textarea{font:inherit;color:inherit}button{cursor:pointer}.app{min-height:100%;max-width:520px;width:100%;margin:0 auto;padding:calc(18px + env(safe-area-inset-top,0)) 18px calc(96px + env(safe-area-inset-bottom,0));display:flex;flex-direction:column;gap:18px}.app-header{display:flex;align-items:baseline;justify-content:space-between;gap:12px}.app-header h1{font-family:var(--font-display);font-size:30px;font-weight:600;letter-spacing:-.02em;margin:0;color:var(--accent-deep)}.app-header 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0;display:block;background:var(--accent)}.bar.protein>i{background:var(--macro-protein)}.bar.carb>i{background:var(--macro-carb)}.bar.fat>i{background:var(--macro-fat)}.bar.fiber>i{background:var(--macro-fiber)}.bar.reached>i{background:var(--reached)}.dot-reached{color:var(--reached)}.dot-watch{color:var(--watch)}.ribbon{display:flex;height:8px;border:1px solid var(--line)}.ribbon>span{display:block}.ribbon .p{background:var(--macro-protein)}.ribbon .c{background:var(--macro-carb)}.ribbon .f{background:var(--macro-fat)}.legend{display:flex;gap:12px;flex-wrap:wrap;margin-top:8px;font-family:var(--num);font-size:11px;color:var(--ink-2)}.legend i{display:inline-block;width:9px;height:9px;margin-right:5px;vertical-align:-1px}.legend .p{background:var(--macro-protein)}.legend .c{background:var(--macro-carb)}.legend .f{background:var(--macro-fat)}.qa-slot{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:10px}.slot-chip{border:1px solid var(--line-2);background:var(--paper);padding:5px 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.col{width:100%;height:56px;background:var(--line);position:relative;display:flex;align-items:flex-end}.week .day .col>i{width:100%;background:var(--accent)}.week .day .kc{font-family:var(--num);font-size:9.5px;color:var(--ink-2)}.modes{display:grid;grid-template-columns:1fr 1fr;gap:8px}.mode-card{border:1px solid var(--line-2);background:var(--paper-2);padding:10px;text-align:left}.mode-card.on{border-color:var(--accent);background:var(--accent-soft)}.mode-card .mn{font-family:var(--font-display);font-size:15px}.mode-card .mb{font-size:11.5px;color:var(--ink-3);margin-top:2px}.target-row{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:9px 0;border-bottom:1px solid var(--line)}.target-row input{width:92px;text-align:right;border:1px solid var(--line-2);background:var(--paper-2);padding:6px 8px;font-family:var(--num)}.disclaimer{font-size:12px;color:var(--ink-3);border:1px solid var(--line);padding:12px;background:var(--paper-2)}.empty{text-align:center;color:var(--ink-3);padding:26px 12px}.empty .big{font-family:var(--font-display);font-size:18px;color:var(--ink-2);margin-bottom:4px}.hint{font-size:12px;color:var(--ink-3)}.row-between{display:flex;align-items:center;justify-content:space-between;gap:10px}.stack{display:flex;flex-direction:column;gap:12px}